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These Grain No cost Blueberry Lemon Muffins are perfect for your Mother’s Working day menu or for weekend meal prep!
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BLUEBERRY LEMON MUFFIN RECIPE
6 eggs, overwhelmed
¼ cup apple sauce
½ cup melted coconut oil
1 tsp. vanilla
¼ cup maple syrup
½ cup coconut flour
½ tsp. salt
¼ tsp. baking soda
1 tbsp. lemon zest
½ cup clean blueberries
Directions:
Preheat oven to 350 degrees.
Whisk with each other the eggs, apple sauce, coconut oil, vanilla extract, and maple syrup.
Increase in coconut flour, sea salt, baking soda, and lemon zest and stir till every thing is properly merged. Gently fold in blueberries.
Divide batter into a 12-count muffin tin that is possibly lined with muffin cups or sprayed with cooking spray. Pop in the oven and bake for 35 minutes. Enjoy.
Vitamins and minerals for each muffin Energy: 141 Whole Body fat: 11.7g Saturated Fats: 8.8g Cholesterol: 87mg Carbohydrate: 7g Nutritional Fiber: 1g Sugars: 5g Protein: 3.4g
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She looks just like you! So cute
I know that this video isn't recent, but I'm so glad I found it. I just tried following a normal muffin recipe using coconut flour instead of normal flour and I think it was over 2 cups and they were so so dry, I didn't know coconut flour is absorbent! I can't wait to try your recipe, I had given up on coconut flour until now! Thank you! 🙂
I love this muffin ❤️
If your camera man is going to ask questions he needs a microphone also. I am a new listener.
I can hear you, but not Katie.
Your daughter is such a good student
Hello!🌹
Make you sure put an equal amount of blueberries in each muffin…. an EQUAL amount of blueberries in each muffin.
She's so cute! 🙂
Hi…love blueberries…Diane, Florida
Can I use oatmeal instead of the coconut flour?
Today I got news I am Type 2 Diabetic…these will fills void now u cant have cake snacks in a box
Can you please do egg free version of this??? Thank you
Your daughter is a mini you … so beautiful 😻
Thank you for dis blueberry. Lemon muffin recipe . im going to try it
Watching from Ohio
Thank you ladies! I just baked them and they are very, very moist, to much I would say and not very spongy at all. Maybe the temp. was too high, they were done in 20 min. Anyway…Im giving them another try tomorrow 😉Take care Family!
I’m really disappointed these came out tasting like eggs 😪
Hi my husband LOVED your baked chicken recipe and I really love ur recipes too… I’ve been struggling with “soggy insides” of my muffins every time I bake w coconut flour maybe I’m mashing my bananas too much? When I use it to make cookies it turns out amazing but I can’t seem to do it w muffins. Also can I sub lemon zest with lemon juice?
Thanks so much ur great!
Can you use egg replacer?
Your daughter has amazing cooking skills!
Hello!
This happened to pop up in my suggestions for today ….. so cute!!!!! Shes adorbs 💗 mini mom she couldn't hosted her own shows
Hello
How much Coconut flour did you use. You didn't say
Ohhh Lordy I could eat her up! I miss the days with the littles. She is amazing. Bring her back!!!!!!!!!
Your daughter is adorable 🥰 I love your videos you are the best !! Thank you 🙏🏻
Can you substitute frozen berries
Yes we can hear you.
where do you find munkfruit sugar?
Thank you 4 being such a nice person! the world needs more people like you… love your videos, recipies and ideas!
She is so cute!!! I am so making these.
Hello
"it's going to be lower on the sugar" – thank you! I'm not a health guru but it's insane how much sugar most of these recipes call for (1 cup or more for just 12 muffins)!
These muffins look great! Your daughter is so precious 🙂
OMG! Katie is so cute😊
Hi
Hello
Your daughter is so adorable! Could I use frozen blueberries?
Katie is so adorable. Very mature for her age. Thank you for sharing this video. Will definitely try this
🍁A perfect recipe for the Autumn Season. I'll have to go to the market in town, for the lemon in this recipe.
Look out Martha Stewart !!! There's a new kid in town<3<3<3
Omg! I love your recipes… I dont eat eggs… is there a substitute for the eggs. I know in this recipe has a lot of eggs.
Can you use frozen berries???
Wow talk about mini me😄
Great
Any like this but; Vegan!..PleEEEAASE. From Mexico!, right at the border with Brownsville Txs. Wishes
Great recipe thanks!
I find that Katie looks like Danny